Pooja SharmaSep 13, 20205 min8 Benefits of Fasting you cannot ignoreFasting has so many benefits and in this article we will find out these Miracles your body is capable of.
Pooja SharmaAug 14, 20204 minAre pot-belly & skinniness worse than Obesity?Now people think that if they are skinny or chubby and not obese, they must be healthy and safe. What a fallacy!
Pooja SharmaJun 21, 20202 minWhat you can and cannot eat on KetoWhat to eat and what not to eat on Keto. Here is a quick guide
Pooja SharmaJun 5, 20204 minIntermittent Fasting: a small step but a big leapIntermittent Fasting is like your basic wardrobe of white shirt and black pant, it is timeless, it is effective and it is here to stay.